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Denise Michaels
Author, "Testosterone-Free Marketing"
MarketingForHer.com
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At age 47, Denise
Michaels says with a smile, âMaybe Iâm a late bloomer, Iâm finally
coming into my own.â
In 2005 Denise became a
published author with her myth-shattering book, âTestosterone-Free
Marketing.â Since 2003 sheâs lost 120 pounds and is keeping it off.
Sheâs been in a loving relationship with her soulmate Ernie since 1997.
âIâve learned a thing or two about overcoming obstacles and achieving
big goals,â she adds.
If you
own a business, check out her book, âTestosterone-Free Marketing." It
will help you be a confident, woman business owner and put more profits
in your purse without clobbering the competition or being a pushy
salesperson. Go to
DeniseMichaels.com
for more information. Also, get more exciting information about
marketing for you at
MarketingforHer.com
Denise is passionate about supporting others to go for their dream.
That's why she created this resource site - to help you - the 40+ woman.
Itâs about providing useful information to help you get more of what you
want â more love, more money, less stress, better health. Itâs all
important.
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Benefits Of Guided Meditation
By: Kelly Kauffman
Guided meditation is used by many people not only to relax from a busy day but also to tune into their own bodies and minds. Since days have become more stressful, the world has become more crowded and more worldly problems have risen, many people are finding comfort, safety and bliss in a few minutes of guided meditation a day. With the help of a guiding voice, many people who are new to meditation have found it easy to achieve a much needed quiet moment during the day. Guided meditation can help the user to focus his or her thoughts and block out any distractions in order to experience the pleasure of silence for a moment during the day. The voice assists the user and keeps his or her on track. Guided meditation helps people to follow the stages of meditation, allowing a person to go as deep into the process as he or she decides they would like to go.
The benefits of properly guided meditation can span from relieving migraine headaches to relaxing cramped muscles to a simple moment of pleasure, satisfaction and quiet. Over-stimulation and stress are both problems that many people deal with on a daily basis. These daily stressful situations and the exposure to too many over-stimulating activities can seem to be normal and accepted conditions that everyone takes for granted as standard. Although most people are dealing with these situations on a regular basis, it doesn’t mean that these situations do not still put stress and tension on the body and mind. There are many people who may feel stressed and hopeless about their current home or work situation. Most people think that a vacation or a break from their daily lives is the way to relive this stress. However, a retreat from basic stresses is only a temporary fix from the anxiety of many people’s lives. In order to have the ability to deal with the tensions that life can put on their body and mind, many people are turning to guided meditation to teach them how to handle their daily lives with ease, patience and a clear mind.
By creating a moment in the day to connect the mind, body and soul in a calm and hushed manner, many people are finding their stressful days don’t seem as stressful anymore. Guided meditation can help a person to realize the many options he or she has when dealing with the daily tensions of the workplace or home environment. By possessing the foundations of guided meditation, the situations that can usually seem impossible to stay calm through can now seem easy to think through and figure out.
Guided meditation is a great way to help a person just beginning the process to concentrate better and easily achieve the full benefits of a meditative moment. Guided meditation can also help advanced meditation students to hold their concentration and learn new and more developed techniques to make their minds and bodies go deeper into the meditative state.
Karen Kauffman, a well known freelance writer, prepared this article for Meditation CDs www.meditations.bz/
Tell your friends about this site! This blog is provided by Denise Michaels. To see more blogs by Denise to go http://GreatIdeasForWomenOver40.com.Denise Michaels is author of the myth-shattering book, “Testosterone-Free Marketing” for women business owners. Go to http://MarketingForHer.com and click on “Get the Book!”
posted by Denise Michaels @ 10:06 AM
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